find your Right Balance

Restore Strength. Regain Confidence. Move with Ease.

Welcome to Right Balance Pilates

Right Balance Pilates offers reformer, mat, and private Pilates sessions in Lewes, Rehoboth Beach, Bethany Beach, Fenwick Island, and Middletown, Delaware, and Easton, Maryland. Our certified instructors, including physical therapists and registered nurses, focus on strength, mobility, and balance with modifications for every level.

Middletown Starter Kit

Middletown Studio Only

4 Classes for $80

New clients only. One-time purchase.

New Client Welcome Offer

Available at All Studio Locations

16 Classes for $149

Expires 30 days after the first class.

What We Offer

GROUP CLASSES

Reformer and mat Pilates classes from Basic to Level 2. Certified instructors offer modifications so every body can build strength safely.

PRIVATE SESSIONS

One-on-one and duet sessions using all five Pilates apparatus: Reformer, Cadillac/Tower, Chair, Barrel, and Mat. Ideal for injury recovery and personal goals.

TEACHER TRAINING

Become a certified Pilates instructor through Mat and Reformer teacher training at Delaware’s only state-licensed Pilates education center.

MAT CLASSES

Build core strength, posture, and flexibility using your body weight. Choose from Mat, Power Mat, and Stretch & Mobilize classes for all levels.

GIFT CARDS

Give the gift of movement. Buy a gift card online or at our Lewes studio in any amount or for a specific class package.

WELLNESS SERVICES

Infrared sauna, cold plunge, contrast therapy, and guided breathwork to support recovery. By appointment at our Lewes and Easton studios.

What Customers say

Bobby B
Bobby B
★★★★★
Customer
Was in the area getting coffee and peaked through the windows as the studio was getting built! Looks as awesome as the Lewes and Rehoboth locations, just in Middletown! The Reformers were all assembled and can't wait to sign up when in town for business.
Marty L
Marty L
★★★★★
Customer
I took two classes while visiting Bethany Beach in June. The classes were great. I actually preferred them to the Pilates classes I take in my home town. Kimberly was helpful in getting classes scheduled while I was traveling. I will definitely sign up for additional classes when back at the beach!
Samantha B
Samantha B
★★★★★
Customer
Right Balance is an awesome addition to Easton! All the instructors I have been to have been great. I typically go to Susan’s classes, as she is especially good with pregnant and postpartum women. I came here throughout my pregnancy and my birth went so smoothly
Ally W
Ally W
★★★★★

I feel like places get a little far from Pilates & are more of a combo of modern exercises & Pilates. Right Balance was very classic to me and I think that is great for everyone from beginners to seasoned Pilates goers. The studio is beautiful, the reformers are stunning & smooth not clunky or clicking all the time, & the instructors actually focus on corrections.

Amber B
Amber B
★★★★★

Had such an amazing time visiting a couple of the studios. Pilates is definitely a great exercise as it gets every single part of your body and even part you didn't know you had. I would definitely recommend for anybody to come here and get a good solid workout.

Stephanie D
Stephanie D
★★★★★

We just attended their Middletown Ribbon Cutting and we are blown away with how clean the business and refreshing the space is. The staff is so friendly and welcoming. I am starting my classes and look forward to getting stronger!

Right Balance Pilates Journal

Two friends smiling together beside Reformers at Right Balance Pilates

Pilates is Better Together: Bring a Friend to Right Balance Pilates This October

Everything is a little more fun with a friend, including Pilates. This October, Right Balance Pilates is celebrating ...
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Women doing a leg strap exercise on Balanced Body Reformers during a Pilates class at Right Balance Pilates

Pilates for Runners: Run Stronger and Stay Injury-Free

If you run, you have probably heard the same advice many times: strengthen your core, work on your ...
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Woman doing mat Pilates exercises during a group class at Right Balance Pilates

Pilates for Osteoporosis: How It Supports Bone Health

If you have been diagnosed with osteoporosis or osteopenia, you have probably been told to do weight-bearing exercise. ...
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Instructor leading a free intro class on Balanced Body Allegro 2 Reformers at the new Pilates studio Middletown DE

New Pilates Studio Middletown DE: First Month 16 Classes $149

The finishing touches are coming together at Right Balance Pilates in Middletown, Delaware, and we're getting closer to ...
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Four women taking a Reformer class at the new Middletown Pilates studio

Free Community Classes at Our New Middletown, Delaware Studio

Community Classes Are Here! Get to Know Right Balance Pilates Before Our New Middletown, Delaware Studio Opening. Opening ...
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Five smiling Right Balance Pilates instructors welcoming the community to the new Pilates Middletown Delaware studio

Right Balance Pilates Is Expanding to Middletown, Delaware

A new space to restore strength, regain confidence, and move with ease. Right Balance Pilates is growing, and ...
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Man enjoying cold plunge therapy at Right Balance Pilates in Lewes, Delaware

Cold Plunge, Infrared Sauna & Wellness and Recovery at Right Balance Pilates

At Right Balance Pilates, wellness is about more than exercise. Wellness and recovery at Right Balance Pilates are ...
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Instructor smiling during a free Intro to Pilates class on a Reformer at Right Balance Pilates in Middletown, DE

What to Expect When You Sign Up for a Free Intro to Pilates Class in Middletown, DE

If you've been thinking about trying Pilates but aren't quite sure where to begin, you're not alone. One ...
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